Routine Check-Ups & Physical Exams

At Grand Forks Clinic, we believe in the power of preventive care to promote and maintain optimal health. Routine check-ups and physical exams form the cornerstone of this approach, offering an invaluable opportunity to identify potential health issues before they escalate into serious conditions.

Routine check-ups encompass a variety of tests and screenings designed to assess your overall health and well-being. These may include physical examinations, blood tests, health risk assessments, and discussions about your lifestyle, diet, and physical activity.

The importance of regular health check-ups cannot be overstated. They serve the dual purpose of monitoring your current health status and acting as a proactive measure against future health risks.

By regularly assessing and tracking your health, we can detect any changes or anomalies early and initiate appropriate interventions. This not only increases the likelihood of successful treatment but also empowers you with the knowledge and tools to take charge of your health.

With our team of dedicated healthcare professionals, state-of-the-art facilities, and a patient-focused approach, Grand Forks Clinic is committed to ensuring that your routine check-ups and physical exams are as thorough, comfortable, and beneficial as possible.

Routine Check-Ups for Different Age Groups

Each stage of life has its own health challenges and needs. Routine check-ups are tailored to suit these unique needs, ensuring comprehensive health care at all times. 


Regular pediatric visits are vital for monitoring a child's growth, development, and overall health. These visits help in the early detection of any potential health issues, ensuring timely intervention and treatment. 

Common tests during these visits include hearing and vision tests, developmental screenings, and regular vaccinations like MMR, polio, and hepatitis, among others. 


As adults, annual health exams become crucial for maintaining good health and preventing disease. These exams often include blood pressure monitoring, cholesterol checks, cancer screenings, and diabetes tests

Women may also require mammograms and pap tests, while men might need prostate cancer screenings. Regular check-ups allow adults to stay ahead of potential health issues and manage existing conditions effectively.


Health considerations become more specialized for seniors, as they tend to have unique health challenges related to aging. Regular check-ups can help manage chronic conditions, monitor medication effectiveness, and detect new health issues early on. 

Recommended tests for older adults often include bone density tests for osteoporosis, colonoscopies, eye exams for glaucoma and macular degeneration, and screenings for cognitive impairments. 

Through these check-ups, Grand Forks Clinic aims to provide seniors with the best possible quality of life in their golden years.

Sports Physicals

Sports physicals, also known as a Pre-participation Physical Examination (PPE), are conducted to assess an individual's fitness level to participate in a sport. Most sports leagues and schools require these physicals to ensure the safety of the participants. 

They provide benefits like recognizing any potential health issues that could interfere with an athlete's performance and giving medical clearance for participation in sports.

Job-related Physicals

Occupational health is paramount in maintaining a productive and safe work environment. Job-related physical examinations are conducted to ensure that the employee is physically capable of performing their job duties without risk to themselves or others. 

These examinations are necessary for jobs that require physical labor or specific skills, and they often involve tests for vision, hearing, cardiovascular health, and musculoskeletal conditions. They are crucial in preventing work-related injuries and illnesses and in promoting overall occupational well-being.

Process of a Routine Check-Up at Grand Forks Clinic

Before your appointment at Grand Forks Clinic, it is essential to prepare adequately. This includes gathering any necessary medical history, including previous test results, medications, and any symptoms you may be experiencing. It can also be helpful to jot down any medical concerns or questions you wish to discuss with your healthcare provider.

During the Appointment

At your appointment, your healthcare provider at Grand Forks Clinic will conduct a thorough evaluation of your health. This typically involves a physical examination, a discussion about your lifestyle and habits, and any necessary screenings or tests. 

Your provider will also address any concerns or questions you have. It is important to be open and honest during this discussion to ensure accurate diagnosis and treatment.

Post-Appointment Follow-Up

After your check-up, your healthcare provider may recommend follow-up appointments, additional tests, or lifestyle modifications based on your results. The clinic's staff will assist you in scheduling these follow-ups and provide detailed instructions regarding any prescribed treatments.

Importance of Regular Check-Ups at Grand Forks Clinic

The healthcare professionals at Grand Forks Clinic bring a wealth of expertise and experience. Regular check-ups allow you to benefit from their knowledge and skills. The staff stays updated on the latest medical advancements and guidelines, ensuring you receive the most accurate diagnoses and effective treatments.

At Grand Forks Clinic, you're not just a patient number. The healthcare team believes in a personalized approach to patient care. During regular check-ups, they get to know you and tailor medical advice and treatment to your unique needs.

Consistent check-ups at the same clinic foster continuity of care. This means your healthcare team can track your health over time, noticing any changes and catching potential problems early. It also saves you the trouble of repeatedly explaining your medical history.

Schedule a Routine Check-Up or Physical Exam at Grands Forks Clinic

Routine check-ups and physical exams are the cornerstones of preventive healthcare. They help detect potential health issues before they become severe problems and provide an opportunity for healthcare professionals to guide you toward healthier lifestyle choices.  

Schedule your routine check-up by requesting an appointment online or by giving us a call at (701) 775-5800 today and take a proactive step towards a healthier future.

Grand Forks Clinic
5750 S Washington St
Grand Forks, ND 58201

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